Plum Upside-Down Cake

This is more of a pudding than a cake, but it is based on a recipe for cake that I devised to for my vegan, gluten and refined sugar free diet. I used a little more sugar than normal in this recipe to counterbalance the tartness of the plums and greengages. It is a really nice, comforting pud, great with a little vegan cream but equally good on its own.

Ingredients

  • 100g of coconut oil (in the heat of summer this will be liquid, in winter you may need to warm it over a saucepan of hot water as it works better liquid)
  • 200g of gluten free self-raising flour (or plain flour with a teaspoon of gf baking powder)
  • 100g of coconut palm sugar
  • 50 ml of maple syrup
  • ±140ml of soya milk (or for a more creamy taste soya cream)
  • 1 teaspoon of vanilla powder, paste or essence
  • About a dozen plums

Method

  1. Cut plums, greengages (or any other fruit) in half and cover the bottom of a ceramic or glass baking dish
  2. Put the coconut oil in a mixing bowl
  3. Add in the flour, sugar and maple syrup
  4. Add most of the soya milk mixing until your mix reaches dropping consistency
  5. Leave the mix for a few minutes and you will find the flour absorbs moisture and the mix thickens
  6. Add a little more soya milk to, once again achieve dropping consistency
Dropping consistency

At a glance conversion

To help those working in pounds, ounces and cups

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